Hi There!

I am so happy that you are here :)

My name is Shannon and I am a Certified Functional Nutritional Therapy Practitioner (FNTP), Wellness advocate and Truth seeker. I originally started Nourishing Spoonful because I wholeheartedly believed (and still do) that food is medicine. Food is made to fuel you and keep you feeling unstoppable. However, even food isn’t enough to overcome chronic symptoms. It is a piece to the puzzle but not the whole puzzle. If you have been dealing with chronic health issues for years, and have not addressed root causes, you will be spinning your wheels until you do.

I am fiercely passionate about helping you on this journey toward long-term health and balancing your body so you can THRIVE.

Let’s get to the root cause for long-term healing.

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I believe that the body wants to heal - and CAN heal from anything given the right nutrients and removing the stressors causing the imbalance in the body.

If you have chronic symptoms that you cannot get to the bottom of and are BEYOND frustrated, I see you!! I was right there with you over 10 years ago trying to figure out my chronic digestive issues and severe ezcema. I was told by doctors that there was nothing really wrong with me and given prescriptions to “fix” my symptoms.

I’m here to tell you that you CAN HEAL yourself and get to the root of why you are having your symptoms - no band-aid approaches here ;)

If you are interested in my story, you can read more about me here.


Are you fed up with feeling like you can’t get out of bed in the morning?

Are you tired of being told your lab work looks normal even though you feel awful?

Are you thinking, “Ugh, I don’t even know what to do anymore because I have tried everything.”

Are you tired of trying band-aid approaches that start out making you feel great but leave you feeling horrible again later?

If you resonate with any of these things,

I can help you

let’s work together on bringing balance back to your body —

YOU CAN HEAL


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The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.
— Hippocrates

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